Inicio November 2021 November 2021 Posted: Thursday, January 13, 2022 Alma Pilates Center is a bi-lingual boutique Pilates Studio that focuses on teaching private Pilates sessions, producing free community events, and teaching online classes in English and Spanish. The focus of every class is to help clients build strength and resilience to reach their goals while assisting them to connect to their body's full potential. This is done through the Pilates Method, a form of exercise developed by Joseph Pilates in the 1920s. While best known for being a "Dancers Workout," Pilates is an excellent way for every type of person with every type of experience level to work out with minimal impact on the joints and deep engagement of the entire body. Alma Pilates Center is a Latina-owned business run by its owner, Marisol Ferrer. A lifelong Lake Forest resident, Marisol made the easy decision of choosing Lake Forest as her first studio location because of the friendly community and the diverse and growing business area. She has been teaching Pilates for three years in studios and programs all over Southern California before settling into her own private studio. From there, she has been able to work with various clients, collaborate with other local businesses to produce free community events, and champion the Pilates Method's benefits. To celebrate the welcome Alma Pilates Center has received from its neighbors, Lake Forest residents will get an additional private session with their first purchase of a single Private Session or Private Session Package. First, visit the website www.AlmaPilatesCenter.com, sign up for the studio newsletter, and use code "LFresident" at check out to redeem this special offer. Instagram: @alma_pilatescenter YouTube: Alma Pilates & Yoga Phone Number: 949-525-7068